What we cover:
- Discover your 3 brains and how they communicate with each other
- Understand basic physical symptoms and what they mean emotionally
- Learn how to identify acute and chronic issues on your body
- Become aware of the physiological effects of your dialogue
- Realise the power of intention
- Learn the principles of posture and what it means
- Master the 4 main areas of life
- Know where your stress comes from
- Learn the principles of how to overcome fears so you may thrive
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